{"id":31,"date":"2020-11-25T21:04:00","date_gmt":"2020-11-25T21:04:00","guid":{"rendered":"https:\/\/www.onpointdentistryfrisco.com\/blog\/?p=31"},"modified":"2020-12-11T20:39:15","modified_gmt":"2020-12-11T20:39:15","slug":"tips-to-fight-winter-mouth-issues-frisco","status":"publish","type":"post","link":"https:\/\/www.onpointdentistryfrisco.com\/blog\/2020\/11\/25\/tips-to-fight-winter-mouth-issues-frisco\/","title":{"rendered":"Fighting Common Winter Oral Issues"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_226385070__1___1606842598_83784-300x200.jpg\" alt=\"woman smiling in winter\" class=\"wp-image-32\" srcset=\"https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_226385070__1___1606842598_83784-300x200.jpg 300w, https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_226385070__1___1606842598_83784-768x512.jpg 768w, https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_226385070__1___1606842598_83784.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>The winter season is soon arriving, and according to the Farmer\u2019s Almanac, it\u2019s set to be an especially dry one for Texas this year. This means that it\u2019s more important than ever to protect yourself from \u201cJack Frost nipping at your nose\u201d (or mouth). Winter mouth issues are very common, and your <a href=\"https:\/\/www.onpointdentistryfrisco.com\/contact.html\">Frisco dentist<\/a> has some tips to share that will empower you to help your teeth combat the cold this season.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">How to Fight Common Winter Mouth Issues<\/h2>\n\n\n\n<p>Unless you have plans to fly your family to the tropics for the next several months, you\u2019re in for a cold and windy North Texas winter. You may not see snow in DFW this year, but the chilly dry air is harsh on your oral health in many ways. Here are some tips to help you combat the cold for your mouth this winter:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Keep Your Lips Moisturized and Stay Hydrated<\/h3>\n\n\n\n<p>Chapped lips are one of the most common winter mouth issues. The dry air causes the skin on your lips to crack, so it\u2019s important to defend them. Using moisturizers like petroleum jelly are a great temporary fix, but the best way to truly keep your lips from drying out is to drink water. This will hydrate your body overall, and in turn keep your lips from chapping.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Limit Your Caffeine Intake<\/h3>\n\n\n\n<p>It may be tempting to double up on your morning cups of coffee during the busy winter season with holidays around every corner, but caffeine is extremely dehydrating. However you enjoy your caffeine, try to be mindful of your intake during the winter months to keep your body and mouth hydrated.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Breathe Through Your Nose When You Are Outside<\/h3>\n\n\n\n<p>This is likely one you haven\u2019t thought of, but lower temperatures can cause significant discomfort to sensitive teeth. Be careful if you\u2019re sipping a hot beverage while walking through the chilly air, as the quick changes in temperature can cause the enamel on your teeth to expand and contract. Believe it or not, this can make your teeth more susceptible to cracking or breaking. Breathing through your nose will help protect your teeth from the cold temperatures.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Steer Clear of Germs<\/h3>\n\n\n\n<p>If nothing else, this year has probably shown you how important it is to do everything in your power to stay healthy. Common winter illnesses typically come with a stuffy nose, which can result in you needing to breathe out of your mouth. This causes it to dry out and, without sufficient saliva flow, it becomes a breeding ground for bacteria and decay. Make sure to keep washing your hands often and prioritize avoiding illness this season.<\/p>\n\n\n\n<p>While you can\u2019t control the weather, you do have the power to keep your mouth and body strong this winter by protecting your teeth, keeping yourself hydrated, and staying healthy!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Dr. Marco Caballeros has always been an advocate for compassionate dentistry that bridges the gap between a patient and their doctor. He believes in arming his patients with the knowledge they need to take the best care of their smiles as possible. Outside of his regular practice at On Point Dentistry, he has completed five hundred hours of continuing education to enhance his own skills and provide the highest quality of care. Is your mouth ready for the coming winter months? Schedule an appointment <a href=\"https:\/\/www.onpointdentistryfrisco.com\/\">online<\/a> or call <strong>(469) 476-4092<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The winter season is soon arriving, and according to the Farmer\u2019s Almanac, it\u2019s set to be an especially dry one for Texas this year. This means that it\u2019s more important than ever to protect yourself from \u201cJack Frost nipping at your nose\u201d (or mouth). Winter mouth issues are very common, and your Frisco dentist has [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Winter Air is Colder and Drier Than Normal | Fight Winter Mouth Issues<\/title>\n<meta name=\"description\" content=\"The winter season will be here soon, and cold air often causes oral issues. Your Frisco dentist can help you fight the freeze this year.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.onpointdentistryfrisco.com\/blog\/2020\/11\/25\/tips-to-fight-winter-mouth-issues-frisco\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Winter Air is Colder and Drier Than Normal | Fight Winter Mouth Issues\" \/>\n<meta property=\"og:description\" content=\"The winter season will be here soon, and cold air often causes oral issues. Your Frisco dentist can help you fight the freeze this year.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.onpointdentistryfrisco.com\/blog\/2020\/11\/25\/tips-to-fight-winter-mouth-issues-frisco\/\" \/>\n<meta property=\"og:site_name\" content=\"On Point Dentistry Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-25T21:04:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-11T20:39:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_226385070__1___1606842598_83784-300x200.jpg\" \/>\n<meta name=\"author\" content=\"onpointfrisco\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"onpointfrisco\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.onpointdentistryfrisco.com\/blog\/2020\/11\/25\/tips-to-fight-winter-mouth-issues-frisco\/\",\"url\":\"https:\/\/www.onpointdentistryfrisco.com\/blog\/2020\/11\/25\/tips-to-fight-winter-mouth-issues-frisco\/\",\"name\":\"Winter Air is Colder and Drier Than Normal | Fight Winter Mouth Issues\",\"isPartOf\":{\"@id\":\"https:\/\/www.onpointdentistryfrisco.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.onpointdentistryfrisco.com\/blog\/2020\/11\/25\/tips-to-fight-winter-mouth-issues-frisco\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.onpointdentistryfrisco.com\/blog\/2020\/11\/25\/tips-to-fight-winter-mouth-issues-frisco\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_226385070__1___1606842598_83784-300x200.jpg\",\"datePublished\":\"2020-11-25T21:04:00+00:00\",\"dateModified\":\"2020-12-11T20:39:15+00:00\",\"author\":{\"@id\":\"https:\/\/www.onpointdentistryfrisco.com\/blog\/#\/schema\/person\/67d80e34aed08811171690d333dd09a7\"},\"description\":\"The winter season will be here soon, and cold air often causes oral issues. Your Frisco dentist can help you fight the freeze this year.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.onpointdentistryfrisco.com\/blog\/2020\/11\/25\/tips-to-fight-winter-mouth-issues-frisco\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.onpointdentistryfrisco.com\/blog\/2020\/11\/25\/tips-to-fight-winter-mouth-issues-frisco\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.onpointdentistryfrisco.com\/blog\/2020\/11\/25\/tips-to-fight-winter-mouth-issues-frisco\/#primaryimage\",\"url\":\"https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_226385070__1___1606842598_83784.jpg\",\"contentUrl\":\"https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_226385070__1___1606842598_83784.jpg\",\"width\":800,\"height\":533},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.onpointdentistryfrisco.com\/blog\/2020\/11\/25\/tips-to-fight-winter-mouth-issues-frisco\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.onpointdentistryfrisco.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fighting Common Winter Oral Issues\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.onpointdentistryfrisco.com\/blog\/#website\",\"url\":\"https:\/\/www.onpointdentistryfrisco.com\/blog\/\",\"name\":\"On Point Dentistry Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.onpointdentistryfrisco.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.onpointdentistryfrisco.com\/blog\/#\/schema\/person\/67d80e34aed08811171690d333dd09a7\",\"name\":\"onpointfrisco\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.onpointdentistryfrisco.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d9962dffd5c822fc51f2d3305750fb2e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d9962dffd5c822fc51f2d3305750fb2e?s=96&d=mm&r=g\",\"caption\":\"onpointfrisco\"},\"url\":\"https:\/\/www.onpointdentistryfrisco.com\/blog\/author\/onpointfrisco\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Winter Air is Colder and Drier Than Normal | Fight Winter Mouth Issues","description":"The winter season will be here soon, and cold air often causes oral issues. Your Frisco dentist can help you fight the freeze this year.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.onpointdentistryfrisco.com\/blog\/2020\/11\/25\/tips-to-fight-winter-mouth-issues-frisco\/","og_locale":"en_US","og_type":"article","og_title":"Winter Air is Colder and Drier Than Normal | Fight Winter Mouth Issues","og_description":"The winter season will be here soon, and cold air often causes oral issues. Your Frisco dentist can help you fight the freeze this year.","og_url":"https:\/\/www.onpointdentistryfrisco.com\/blog\/2020\/11\/25\/tips-to-fight-winter-mouth-issues-frisco\/","og_site_name":"On Point Dentistry Blog","article_published_time":"2020-11-25T21:04:00+00:00","article_modified_time":"2020-12-11T20:39:15+00:00","og_image":[{"url":"https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_226385070__1___1606842598_83784-300x200.jpg","type":"","width":"","height":""}],"author":"onpointfrisco","twitter_card":"summary_large_image","twitter_misc":{"Written by":"onpointfrisco","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.onpointdentistryfrisco.com\/blog\/2020\/11\/25\/tips-to-fight-winter-mouth-issues-frisco\/","url":"https:\/\/www.onpointdentistryfrisco.com\/blog\/2020\/11\/25\/tips-to-fight-winter-mouth-issues-frisco\/","name":"Winter Air is Colder and Drier Than Normal | Fight Winter Mouth Issues","isPartOf":{"@id":"https:\/\/www.onpointdentistryfrisco.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.onpointdentistryfrisco.com\/blog\/2020\/11\/25\/tips-to-fight-winter-mouth-issues-frisco\/#primaryimage"},"image":{"@id":"https:\/\/www.onpointdentistryfrisco.com\/blog\/2020\/11\/25\/tips-to-fight-winter-mouth-issues-frisco\/#primaryimage"},"thumbnailUrl":"https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_226385070__1___1606842598_83784-300x200.jpg","datePublished":"2020-11-25T21:04:00+00:00","dateModified":"2020-12-11T20:39:15+00:00","author":{"@id":"https:\/\/www.onpointdentistryfrisco.com\/blog\/#\/schema\/person\/67d80e34aed08811171690d333dd09a7"},"description":"The winter season will be here soon, and cold air often causes oral issues. Your Frisco dentist can help you fight the freeze this year.","breadcrumb":{"@id":"https:\/\/www.onpointdentistryfrisco.com\/blog\/2020\/11\/25\/tips-to-fight-winter-mouth-issues-frisco\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.onpointdentistryfrisco.com\/blog\/2020\/11\/25\/tips-to-fight-winter-mouth-issues-frisco\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.onpointdentistryfrisco.com\/blog\/2020\/11\/25\/tips-to-fight-winter-mouth-issues-frisco\/#primaryimage","url":"https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_226385070__1___1606842598_83784.jpg","contentUrl":"https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-content\/uploads\/2020\/12\/AdobeStock_226385070__1___1606842598_83784.jpg","width":800,"height":533},{"@type":"BreadcrumbList","@id":"https:\/\/www.onpointdentistryfrisco.com\/blog\/2020\/11\/25\/tips-to-fight-winter-mouth-issues-frisco\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.onpointdentistryfrisco.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fighting Common Winter Oral Issues"}]},{"@type":"WebSite","@id":"https:\/\/www.onpointdentistryfrisco.com\/blog\/#website","url":"https:\/\/www.onpointdentistryfrisco.com\/blog\/","name":"On Point Dentistry Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.onpointdentistryfrisco.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.onpointdentistryfrisco.com\/blog\/#\/schema\/person\/67d80e34aed08811171690d333dd09a7","name":"onpointfrisco","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.onpointdentistryfrisco.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d9962dffd5c822fc51f2d3305750fb2e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d9962dffd5c822fc51f2d3305750fb2e?s=96&d=mm&r=g","caption":"onpointfrisco"},"url":"https:\/\/www.onpointdentistryfrisco.com\/blog\/author\/onpointfrisco\/"}]}},"_links":{"self":[{"href":"https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-json\/wp\/v2\/posts\/31"}],"collection":[{"href":"https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":2,"href":"https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-json\/wp\/v2\/posts\/31\/revisions"}],"predecessor-version":[{"id":35,"href":"https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-json\/wp\/v2\/posts\/31\/revisions\/35"}],"wp:attachment":[{"href":"https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-json\/wp\/v2\/media?parent=31"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-json\/wp\/v2\/categories?post=31"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-json\/wp\/v2\/tags?post=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}