{"id":65,"date":"2021-05-07T02:16:00","date_gmt":"2021-05-07T02:16:00","guid":{"rendered":"https:\/\/www.onpointdentistryfrisco.com\/blog\/?p=65"},"modified":"2021-06-07T02:17:04","modified_gmt":"2021-06-07T02:17:04","slug":"3-tips-protect-your-smile-summer","status":"publish","type":"post","link":"https:\/\/www.onpointdentistryfrisco.com\/blog\/2021\/05\/07\/3-tips-protect-your-smile-summer\/","title":{"rendered":"3 Tips to Protect Your Smile During Summer"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-66 alignright\" src=\"https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-content\/uploads\/2021\/06\/summer-2-300x200.jpg\" alt=\"Protect your smile during summer\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-content\/uploads\/2021\/06\/summer-2-300x200.jpg 300w, https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-content\/uploads\/2021\/06\/summer-2-1024x682.jpg 1024w, https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-content\/uploads\/2021\/06\/summer-2-768x512.jpg 768w, https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-content\/uploads\/2021\/06\/summer-2-1536x1024.jpg 1536w, https:\/\/www.onpointdentistryfrisco.com\/blog\/wp-content\/uploads\/2021\/06\/summer-2.jpg 1706w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Believe it or not, summer is already here, which means plenty of blue sky and sunshine. It\u2019s the perfect time to head outdoors to play your favorite sport or hang out by the pool during a barbeque. While you find ways to beat the heat and make the most of warm weather, you\u2019ll also want to protect your smile. There are some activities that can be damaging to your dental health. Don\u2019t worry, here are 3 tips to enjoy summer without compromising your beautiful smile.<\/p>\n<p><!--more--><\/p>\n\n\n<h2 class=\"wp-block-heading\">1. Prevent tooth sensitivity.<\/h2>\n\n\n\n<p>Summer wouldn\u2019t be the same without ice cream, popsicles, and slushies. Unfortunately, if you\u2019re prone to tooth sensitivity, a cold treat can make you pucker your lips in pain. Sensitivity can be caused by several issues, like an untreated cavity, exposed tooth roots, or a small crack. You don\u2019t need to skip the tasty treats. Your dentist can pinpoint the source of your discomfort to solve the problem. You can also use a desensitizing toothpaste while you wait for your appointment.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Watch what you drink.<\/h2>\n\n\n\n<p>Nothing tastes better than an ice-cold glass of soda or lemonade on a hot day. Although they are refreshing, sugary and acidic beverages can erode your enamel. Essentially, every time you drink one, you\u2019re bathing your teeth in sugar, which can lead to cavities. It\u2019s best to limit your consumption of sodas, juices, and sports drinks containing sugar. If you give in to your craving, your dentist recommends drinking it all at once instead of sipping it throughout the day. While it\u2019s fine to have a sugary drink occasionally, it\u2019s ideal to choose water whenever possible. You\u2019ll keep your smile healthy and stay hydrated during the summer.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Protect your teeth with an athletic mouthguard.<\/h2>\n\n\n\n<p>It\u2019s a great time to head outside to participate in sporting activities, like football, soccer, or rollerblading. While you stay active, don\u2019t place your smile at risk of a dental emergency. Although you might believe one will never happen to you, 1 in 6 Americans has a dental emergency annually. Most are sports-related and could be prevented with an athletic mouthguard. The custom-fit device provides an added layer of protection for your teeth, soft tissues, and jaw if there\u2019s trauma to your face. Research shows it can also lessen the severity of a concussion. Mouthguards are available over-the-counter; however, it\u2019s better to visit your dentist for one. They are personalized to fit your mouth to provide the maximum level of protection.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Enjoy a Healthy Summer Smile<\/h2>\n\n\n\n<p>As you soak up the sun and indulge in summer foods, commit to visiting your dentist. They\u2019ll ensure your smile is clean and healthy all season long.<\/p>\n\n\n\n<p><strong>About Dr. Marco Caballeros<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.onpointdentistryfrisco.com\/meet-the-dentist.html\">Dr. Caballeros<\/a> earned his dental degree at the Texas A&amp;M Baylor College of Dentistry and has completed post-doctorate training in general and restorative dentistry. He regularly continues his education to provide advanced services, like dental implants. If it\u2019s time for your next preventive visit, <a href=\"https:\/\/www.onpointdentistryfrisco.com\/request-an-appointment.html\">contact our office<\/a> today to schedule an appointment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Believe it or not, summer is already here, which means plenty of blue sky and sunshine. It\u2019s the perfect time to head outdoors to play your favorite sport or hang out by the pool during a barbeque. While you find ways to beat the heat and make the most of warm weather, you\u2019ll also want [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Easy Tips to Protect Your Smile from Summer Activities<\/title>\n<meta name=\"description\" content=\"Don\u2019t let summer activities leave a lasting mark on your oral health. 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